Hi! I’m Lauren
And I’m so glad you’re here. Consider me your virtual bestie, here to help you improve your wellness & wellbeing while feeling strong, empowered, and (ahem) sexy. Cheers to you and the amazing woman you are!



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Healthy & balanced tips covering all things fitness, nutrition, general wellness & more.

The lates in beauty, home decor, recent purchases & everyday life.

Realistic tips for building a positive body image and falling back in love with Y-O-U.

My journey through modern motherhood, real stories, favorite products for baby & mommy, and more.