The Fit Guide Vol. 1

Well, I literally cannot contain my excitement. The Fit guide Vol. 1 is officially LIVE! This has been something I’ve wanted to do for a few months and I can’t even begin to tell you how amazing it feels to finally hit publish. I started sharing my fitness journey with you guys a little over six months ago and I’ve been blown away by how supportive and engaged you all have been. You’ve asked for workouts, more wellness content, meal prep ideas and so. much. more. While I plan to address a lot of that here on the blog, I also wanted to create something a little more in depth.

Meet: The Fit Guide.

My goal is to create a series of guides to serve as a source of inspiration, creativity and empowerment for your very own health journey. Vol. 1 is for the woman who might be a little intimidated by gym equipment. Maybe she doesn’t know where to start. Perhaps she just loves a good home workout. Over the next few months, there will be more guides that I hope each and every one of you can relate to. Think travel plans, partner workouts and more. I’m so freaking excited!

Okay okay, I’ll stop with the boring intro and get to the exciting part. Without further ado, welcome to The Fit guide Vol. 1!

Whether you’re looking to amplify your current fitness routine or just need some inspiration to get started on a new health journey, this Fit Guide is for you!

The Fit Guide Vol. 1 Includes:

  • 50 workouts & 8 sample routines you can do at home
  • 10 easy to prep meals and recipes 
  • My must-have products for the gym, meal prep and more
  • Exclusive access to the #laurenelycefit Facebook group (hello community and accountability!)
  • A visual video library walking you through each workout, the suggested reps, resistance and sets 
  • Discounts on future guides (yes, there will be more!)

use code FITPARTY30 for 30% off!

I really hope you guys enjoy this as much as I enjoyed creating it. I am 100% open to feedback so PLEASE drop your comments below or shoot me an email! Thank you guys, as always, for supporting every project I share with you. This just the beginning for an awesome 2019!