NEW 6 Week Workout Challenge & a Progress Update

It’s a little crazy to think it’s been two years since I started my fitness journey (progress photos above are from May 2018 to May 2020). Since starting my journey, I’ve fallen in love with the badass I was always meant to be and have worked with over 300 women to help them do the same. And not because we lost the weight. ⁣

This love has come from challenging ourselves, finding out just how strong we really are, and putting ourselves and our health first. I am SO excited to continue this journey and bring as many of you along with me as I can. ⁣

Welcome to the 6 Week Home Workout Challenge
For $29.99, you’re getting…
  • NEW! APP Access: all workouts including video tutorials, timers, and reps/sets, will be accessed via a FREE easy-to-use app
  • 6 weeks of home-friendly workouts (all you need is a set of dumbbells or something comparable)
  • Guide to calculating and tracking macros + calories for your goals
  • Easy to follow nutrition guidelines if you’d like a little less structure but want some level of guidance on nutrition + diet for your goals
  • Private group chat for motivation, accountability, and support 
  • 2 LIVE workouts each week on a private Instagram account
  • Access to my Lauren Elyce Fit Recipe Library with over 50 recipes for breakfast, lunch, dinner and snacks
  • Weekly check-ins with me to track progress, answer questions and help you make adjustments as needed
  • NEW! Printable goal tracker and daily food log 
  • Cash prizes: one grand prize winner will receive $100 cash and two winners will receive $50 cash each!
  • Weekly mini-challenges to help you stay on track and have a little bit of fun throughout the challenge