It’s a little crazy to think it’s been two years since I started my fitness journey (progress photos above are from May 2018 to May 2020). Since starting my journey, I’ve fallen in love with the badass I was always meant to be and have worked with over 300 women to help them do the same. And not because we lost the weight.
This love has come from challenging ourselves, finding out just how strong we really are, and putting ourselves and our health first. I am SO excited to continue this journey and bring as many of you along with me as I can.
Welcome to the 6 Week Home Workout Challenge
For $29.99, you’re getting…
- NEW! APP Access: all workouts including video tutorials, timers, and reps/sets, will be accessed via a FREE easy-to-use app
- 6 weeks of home-friendly workouts (all you need is a set of dumbbells or something comparable)
- Guide to calculating and tracking macros + calories for your goals
- Easy to follow nutrition guidelines if you’d like a little less structure but want some level of guidance on nutrition + diet for your goals
- Private group chat for motivation, accountability, and support
- 2 LIVE workouts each week on a private Instagram account
- Access to my Lauren Elyce Fit Recipe Library with over 50 recipes for breakfast, lunch, dinner and snacks
- Weekly check-ins with me to track progress, answer questions and help you make adjustments as needed
- NEW! Printable goal tracker and daily food log
- Cash prizes: one grand prize winner will receive $100 cash and two winners will receive $50 cash each!
- Weekly mini-challenges to help you stay on track and have a little bit of fun throughout the challenge
