This post has been sponsored by Reign ™ Total Body Fuel. All thoughts and opinions are my own.
I get questions all the time about how I stay motivated. My biggest tip for you is this: Switch things up!
Tip #1: Try something new.
Nothing screams boredom like sticking to the same routine every single day for months on end. One of my favorite ways to stay motivated when working towards my fitness goals has been trying new types of workouts. From dance classes to a super fun aerobics class, I’ve been totally open to trying it all.
My favorite as of late has been kickboxing. I have never felt more powerful and STRONG than I do after crushing a kickboxing class. You work up a huge sweat. You get to punch and kick out your frustrations. You’re getting in cardio and strength training. And did I mention, you’ll feel like a total boss? Add in a swig of Reign ™ Total Body Fuel and you’ll be good to go.
Click here to learn more about Reign ™ Total Body Fuel!
Tip # 2: Fuel up with Reign ™ Total Body Fuel
I recently picked up a few flavors of Reign ™ Total Body Fuel at Dollar General and have loved adding this to my workout routine. Blended with BCAAs, Natural Caffeine, CoQ10, and electrolytes, Reign ™ Total Body Fuel contains zero sugar, zero calories, and zero artificial flavors or colors—all things I love. Reign is the ideal active lifestyle beverage for energy, motivation, and recovery. The best part? You can grab all the good flavors now at Dollar General.
Tip #3: Plan it out.
I write down all of my workouts for the week in my calendar. If I’m going to the gym, I’ll map out each exercise with reps/sets. If I want to do a class, I book it and make an appointment in my calendar so I don’t skip it. I do the same with my meals. I like to meal prep every Sunday and plan out a menu for the week so I stay accountable and avoid eating out every day!
How do you stay motivated? Drop your tips in the comment below!